Screen Time Hurts More Than Kids' Eyes
Dr. Ottone was quoted in the article below, and is still seeing cases of "text neck" in both children and adults. This is caused from...
Raking Leaves
There's a lot to love about fall: crisp air, apple cider, football games, and even those leaves piling up on your front lawn. That's...
Fall Cleanup Do's & Don'ts
Fall Yard Cleanup: 5 Do's and Don'ts Fall can be busy for homeowners. Time to rake the leaves, clean the gutters and get the yard ready...
Don't hurt yourself shoveling snow! ~ 5 safety tips!
Don't hurt yourself shoveling snow; 5 safety tips Jerry Carino , @njhoopshaven A chiropractor's tips to dealing with winter weather. It...
How the Weather Affects Your Health
How the Weather Affects Your Health by Manfred Kaiser Do you feel tired or exhausted? Do you suffer from a headache? Why don't you blame...
Backpack Safety
Taken from an article on KidsHealth.org Backpacks come in all sizes, colors, fabrics, and shapes and help kids of all ages express their...
The Benefits of Vitamin D
Food & Nutrition The Benefits of Vitamin D Written by the Healthline Editorial Team Medically Reviewed by George T. Krucik, MD, MBA on...
Holiday Hours
Happy Holidays from Dr. Ottone, Lucille, Maria and Susan! Please be advised that we will be closed on Friday, December 25, 2015 and...
Give your spine a break with these Holiday tips!
We came across this article from The American Chiropractic Association and wanted to share it with you! Holiday Survival Guide The...
From our families to yours... wishing you a Happy Thanksgiving!
Happy Thanksgiving everyone! Just a reminder, we will be closed on Thursday 11/26/15 and Friday 11/27/15. #Thanksgiving #hours...
