Dr. Peter A. Ottone

 Ottone Chiropractic Center

732-840-8400
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    Our Blog
    Gardening tips for a healthy spine

    Gardening tips for a healthy spine

    Dr. Ottone came across this article and thought it would be helpful, especially for this time of year! As springtime approaches, weather warms up and leaves turn green, many people will spend more time outside planting bulbs, mowing the lawn and pulling weeds. Gardening can provide a great workout, but with all the bending, twisting, reaching and pulling, your body may not be ready for exercise of the garden variety. Gardening can be enjoyable, but it is important to stretc
    Featured Posts
    Screen Time Hurts More Than Kids' Eyes

    Screen Time Hurts More Than Kids' Eyes

    Backpack Safety

    Backpack Safety

    The Benefits of Vitamin D

    The Benefits of Vitamin D

    Give your spine a break with these Holiday tips!

    Give your spine a break with these Holiday tips!

    Article on Healthline.com featuring            Dr. Ottone

    Article on Healthline.com featuring Dr. Ottone

    Text Neck is becoming an epidemic and could wreck your spine.

    Text Neck is becoming an epidemic and could wreck your spine.

    Screen Time Hurts More Than Kids’ Eyes

    Screen Time Hurts More Than Kids’ Eyes

    The Ergonomic Sofa

    The Ergonomic Sofa

    Gardening tips for a healthy spine

    Gardening tips for a healthy spine

    Smartphones and Neck Pain

    Smartphones and Neck Pain

    Recent Posts
    Screen Time Hurts More Than Kids' Eyes

    Screen Time Hurts More Than Kids' Eyes

    Raking Leaves

    Raking Leaves

    Fall Cleanup Do's & Don'ts

    Fall Cleanup Do's & Don'ts

    Don't hurt yourself shoveling snow!  ~        5 safety tips!

    Don't hurt yourself shoveling snow! ~ 5 safety tips!

    How the Weather Affects Your Health

    How the Weather Affects Your Health

    Backpack Safety

    Backpack Safety

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    Office Location

    1140 Burnt Tavern Road,  Unit 1C

    Brick, New Jersey 08724

    Office Hours

    Monday        7:30 AM - 12PM                             2 PM - 6 PM

     

    Tuesday       7:30 AM - 12PM

     

    Wednesday  7:30 AM - 12PM                             2 PM - 6 PM

     

    Friday           7:30 AM - 12PM                             2 PM - 5 PM

                                

     

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