

Smartphones and Neck Pain
Dr. Ottone came across this article and thought it would be helpful. Your smartphone is a pain in the neck. By Jacque Wilson, CNN Forward head posture, or "Text Neck" , can cause nerve pain or lead to metabolic problems, doctors say. Chances are you're reading this while leaning over a table or slumped back in your chair. Your head is tilted forward; your shoulders are curved. If you're on a mobile device, your arms are bent by your side and your back hunch is even more prof