Backpack Safety
Screen Time Hurts More Than Kids' Eyes
The Benefits of Vitamin D
Give your spine a break with these Holiday tips!
Article on Healthline.com featuring Dr. Ottone
Text Neck is becoming an epidemic and could wreck your spine.
Screen Time Hurts More Than Kids’ Eyes
The Ergonomic Sofa
Gardening tips for a healthy spine
Smartphones and Neck Pain
Raking Leaves
Fall Cleanup Do's & Don'ts
Don't hurt yourself shoveling snow! ~ 5 safety tips!
How the Weather Affects Your Health