Text Neck is becoming an epidemic and could wreck your spine.
This article talks about the dangers of "text neck"... but it's not just texting; It's video games, Facebook, eBooks, etc. Keeping your neck down for extended periods of time is detrimental to your health. ‘Text neck’ is becoming an ‘epidemic’ and could wreck your spine. By Lindsey Bever November 20, 2014 (Courtesy of Dr. Ken Hansraj M.D.) The human head weighs about a dozen pounds. But as the neck bends forward and down, the weight on the cervical spine begins to increase. A
